Please ensure the item meets the following criteria: There are a few things that we need to make sure of before you return an item to us. That means that within 60 days of you receiving a product you can return it to us for a full refund or exchange. Here at GeekyZone we offer a 60 day return period to all of our customers. you can view those charges by clicking here View more The Zone your country is located in is then charged based on the volumetric weight of the delivery. If you suspect the shipping quote you have received looks abnormal, please let us know.īelow is a list of countries and which "Zone" they are in: Sometimes the website may overcharge or undercharge for shipping and we may need to contact you to take or refund some funds. We now offer delivery to the rest of the world via Fedex International Priority, the system on the website charges customers based on volumetric weight but it is not a perfect system. Below are only the shipping costs of parcels they do not include any other fees. IMPORTANT NOTICE: as of December 2020 the United Kingdom no longer operates under EU rules, therefore import taxes must be paid when your item arrives in the destination country. If your order contains more than one item please take the latest date as the estimated delivery time.ĭelivery on all orders is now FREE to the UK when it is over £50.00. Please wait a few seconds for this to load if you don't see it immediately. All of our items are shipped from our showroom location.ĭelivery Times: All of our items have estimated delivery times under the "Add to Cart" button. GeekyZone is a UK retailer based in Leicestershire.
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Aloy will automatically let go of it so that Alva can jump on it and safely reach the console room. Grab the storage unit and pull it towards you. Now interact with the key console in the room and this will open the vault door nearby. Pull it towards you and enter the battery storage to grab Maintenance Bypass Key. Now, diagonally opposite the corner where the air vent is there’s a rack you pull. On the other side, blow up the wall using the Firegleam. Jump onto the first floor and near one of the corners of the room, by some metal crates, is an air vent to pull open. We now need to reach the consoles, but, guess what, the doors are locked. Crouch under and through the air vent and continue on until you can open the other end of the vent. Parkour to the other end to find a hatch that you can pull off. There’s ladder here that we can disengage to climb up the scaffolding and enter the facility. As usual, decide if you want to engage or ignore them.Īfter dealing with the machines, head for the left side of the building with the big ELM sign on it. These should not be too much of a hassle for you to handle. Continue through the tunnel to reach a wide, open area patrolled by some Burrowers and a Clawstrider. Now keep going down the only path there is until you can climb up a ladder and open a hatch. In the next room, as suggested by Alva, we can throw our Pullcaster at the hook in the wall to pull it down.Įnter the new tunnel and immediately go right and keep going until you can head right past an ivy wall. Remember to step back to avoid getting caught in the explosion. Go down the one and only path and keep going straight ahead when you get to the fork with the blue light.Ĭrouch under the rust and ignite the Firegleam when you see it. Once you’ve climbed all the way down, it’s time to get your bearings for an exit. With the hatch now open, climb down the ladder and into the tunnels. Here, you’ll meet Alva who is open to helping you track down DEMETRIS.Īpproach the console in the room to authenticate. Once you’ve cleared out the camp, you can enter the facility through the door at the end of the camp. You can go for stealth or direct approach, but we suggest stealth as these enemies are particularly thorny. In the next room, there’s an air vent, again for your Pullcaster.Īpproach the green-lit console in the room to activate the holo projector.Įxit the room by rappelling down from the opening and approach the enemy camp.Ĭlear out the enemies from the camp. Left of the red flower is an open door with a wall you can use your Pullcaster on ( + > hold ). Enter the building and proceed up the escalators and head for the Data Core Testing Facility. From the roof of the building, zip-line onto the next building. Now we can safely resume our search for DEMETER. There are some enemies in the camp and on the roof of the building (can grapple onto the roof by double-tapping near grapple point). Upon arriving at the location, you’ll be attacked by some Quen ambushers. Head out the Base and start venturing further into the west.Īlong the way you can override Tallneck: The Stand of the Sentinels to reveal more of the map. ✓ GREAT VALUE - Large quantity of attractant-2.5 fl. ✓ ECO-FRIENDLY - Avoids use of pesticides which may affect other bees and wildlife ✓ RESEARCH-BASED ODORANT - Comes pre-mixed with filtered water infused with our proprietary carpenter bee trap attractant, including all trans-geranlygeraniol and all trans-farnesal If you are seeking to protect your wood structures from carpenter bees, you will find there are good reasons to love Goodbye Carpenter Bee! 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I"ve scoped out a few possible places: Solar dos Presuntos, Sabor a Lisboa, and O'Faia. I like Dennis's approach to finding places to eat, but for a short stay like this, I prefer a plan. I'm thinking we'll look in the Baixa, as it seems centrality located, fairly flat, and we can take cabs to anything more than a 2 kilometer walk. Now, for our two nights in Lisbon at the beginning of our trip:ĭennis asked where we'll be staying. We'll be able to walk to the terminal in the morning. On that last night, I know we may be in the mood for a dinner, but then we'll want to crash into bed and wake up early for our flight. We will have already spent 2 nights (3 days) in Lisbon at the beginning of our trip. This will be at the end of a two week trip, arriving in Lisbon at 8 pm, following a long day in Marseille. Just to get it out of the way, we are only staying at the airport (Melia Hotel) the night before we get our morning flight home to Boston. There are other similar seafood places, that might be worth a look.Īgain, thanks for all the suggestions and questions! I am always leery of great restaurants that get hit with a deluge of fan-boy customers after a TV show, seems they become an expensive "meh" experience. Reports seem to be up and down whether they have suffered in quality and service since their "discovery", maybe with the pandemic things have settled down. Anthony Bourdain ate there, as well as a couple other TV chefs, we looked at going there, but with the crowds and lines it seemed more trouble than we wanted. Maybe the famous (infamous?) recommendation for foodies is Ramiro, a seafood place. Several top chefs from Portugal maintain outposts there, so you can find some neat dishes. They have several markets worth a look the Mercado da Rabeira is near central Lisbon with half of it taken up by the Time Out Market, a big food hall with stalls serving all kinds styles and types of food and drink. One happened to have a number of specials, including a Lamprey dish, tried it, it was good, not sure though I would go out of my way to get it again, but worth the experience. I wish I could remember exact names, but in our wanderings we looked at menus and the place, noting it for trying later. So no need to go out of your way to stay by the airport, stay in central Lisbon.Īside from that, for food, we randomly hit a few places right in the heart of Lisbon with pleasant results. I will comment first about your last night, for Lisbon, the airport is almost within the city, maybe a 10-20 minute ride from central Lisbon, taxis are cheap, Uber cheaper, seriously we paid like 10 to 15 euro. Just the city and people combined is just amazing,” he told reporters. “I couldn’t think of a better place for me to get drafted to. The Raptors were the NBA champion in 2019 – the first team outside the US to manage that feat. That’s the priority,” Dick joked with reporters at the ceremony on Thursday.īut while his off court antics have certainly made an impression, Dick said he was focused on making an early impact now that he’s off to see his new team, which failed to make the NBA playoffs last season. His popularity is only set to soar and he’s already been noticed by celebrity A-listers, with Canadian rapper and Toronto Raptors fan Drake following him on Instagram. Off the court, Dick has become known for his charismatic personality and love for social media – the youngster has over 170,000 followers on TikTok. Sarah Stier/Getty Imagesĭick also set a University of Kansas freshman record for three-point field goals, making a total of 83. The 19-year-old, known for his shooting, averaged 14.1 points, 5.1 rebounds and 1.7 assists per game in his one season with the Jayhawks.ĭick was chosen as the 13th pick by the Toronto Raptors on Thursday. His mother, Carmen, enjoyed an accomplished college career playing basketball for Iowa State in the 1980s. “People are going to think I’m crazy but the mentality was that I’m going to wear this suit probably once in my entire life so I might as well just go all out.”ĭick, who is 6 feet 8 inches tall, opted to leave Kansas after his freshman season for the NBA after forgoing the remainder of his college availability. “I’m just being goofy in myself,” added Dick, who was born in Wichita, Kansas. Regarded as one of the greatest movies of all time, “The Wizard of Oz” transplants Dorothy Gale, played by Judy Garland, along with her little terrier, Toto, from the Kansas farm where she lived with her Auntie Em and Uncle Henry to a mysterious place called Oz. “You’ve got the ‘Wizard of Oz’ with Dorothy and her red slippers, I kind of put that into the jacket.” “I’m from Kansas,” Dick said ahead of the NBA draft ceremony. In addition to the ruby suit, Dick also wore shoes with red soles and a silver chain. The former Kansas Jayhawks guard-forward was chosen as the No.13 pick by the Toronto Raptors but it was his choice of outfit that stole the headlines. (AP Photo/John Minchillo) John Minchillo/APħ-foot-4 Frenchman Victor Wembanyama taken by the San Antonio Spurs with first pick of NBA Draft Victor Wembanyama arrives at Barclays Center before the NBA basketball draft, Thursday, June 22, 2023, in New York. Following the invasion of Ukraine, the Russian State Duma adopted laws under which “false information” about Russia’s armed forces and other state bodies would be punishable by up to 15 years in prison. Russia ranks 164th on the list, dropping nine places compared with 2022. However, press freedom in Europe has been overshadowed by censorship in its east and the war in Ukraine. Norway tops the list with the highest global score for press freedom, followed by Ireland, Denmark, Sweden, and Finland. According to RSF, China is the world’s largest prison for journalists, and its government conducts a campaign of repression against journalism and the right to information worldwide.Ĭountries with the highest levels of media freedom According to RSF, The Korean Central News Agency (KCNA), the government’s official mouthpiece, is the only permitted news source for North Korea’s media.Ĭhina slipped four places over the course of 2022 to become the second most restrictive country in the world. North Korea has consistently ranked among the most censored countries. It ranks the political, economic, and sociocultural context as well as the legal framework and security of the press in 180 countries and territories.Īccording to the 2023 World Press Freedom Index, North Korea has the worst press freedom, followed by China, Vietnam, Iran and Turkmenistan. The global media watchdog said the city has experienced an unprecedented setback since 2020, when the security law was introduced.To measure the pulse of press freedom around the globe, the media watchdog Reporters Without Borders (RSF) publishes an annual index. Hong Kong ranked 140th out of 180 countries and territories in Reporters Without Borders’ latest World Press Freedom Index released last month. Hong Kong, a former British colony, returned to China’s rule in 1997, but critics say Beijing’s promise that it would keep the city’s freedoms is becoming increasingly threadbare. Two former Stand News editors were charged under a colonial-era sedition law that has been used increasingly to snuff out critical voices. In the crackdown on dissent that followed the 2019 protests, two vocal media outlets - Apple Daily and Stand News - have been forced to shut down and some of their top managers have been prosecuted.Īpple Daily founder Jimmy Lai faces collusion charges under a sweeping national security law enacted in 2020. The judging panel hailed it as “an investigative reporting classic” that had chased “the smallest clues, interrogating the powerful without fear or favor.” The story Choy co-produced, titled “7.21 Who Owns the Truth,” won the Chinese-language documentary award at the Human Rights Press Awards in 2021. She said she hoped the outcome would be encouraging news to all reporters still working hard in the city. No matter I win or lose today, the persistence (demonstrated) over the last few years is already a meaningful thing.” “But I believe our beliefs in our hearts can’t be taken away that easily. “Over the last few years, we might have found that many things have disappeared quietly,” she said. There is no reason that “bona fide journalism” should be excluded from the phrase, it added.Ĭhoy told reporters outside the court the she was happy to learn about the judgment, saying it had stated the importance of the city’s constitutionally protected freedom of press and speech. “The issues of falsity and knowledge were wrongly decided against the appellant because her journalistic investigation into the use of the vehicle on the dates in question did fall into the wide catchall category of ‘other traffic and transport related matters’,” the judgment read.Įven if it did not, it was “not an irresistible inference that she knew that to be false,” the judgment said. On Monday, judges of the city’s top court unanimously ruled in Choy’s favor in a written judgment, quashing her conviction and setting aside the sentence. Whether or not one of the most anticipated new horror movies of the year does branch off from its predecessors or goes by the beat of its own drum will be revealed when it begins streaming on Paramount+ Friday, October 29, 2021. Judging from the Paranormal Activity: Next Of Kin trailer, the seventh installment does seem to be set in the present (especially by the production values), but shows no apparent connection to the “Katie” storyline that I can tell. Although this film was initially announced and promoted as the final film in the series, a seventh installment was released in October 2021. Buy Paranormal Activity: The Ghost Dimension on DVD/Blu-ray on Amazon.Rent/buy Paranormal Activity: The Ghost Dimension on Amazon.Stream Paranormal Activity: The Ghost Dimension on Paramount+ or on Pluto TV.The horrors and trippy events that ensue serve as a proper ending to the Paranormal Activity franchise… or so we thought. Murray) and his brother, Mike (Dan Gill), find a camera that allows them to see a spiritual entity which they learn is named “Tobi,” and leads them to suspect their residency here was not by accident. (Image credit: Paramount) Paranormal Activity: The Ghost DimensionĪfter a cold open that picks up immediately where Paranormal Activity 3 ended in 1988, Paranormal Activity: The Ghost Dimension flashes forward 25 years as the Fleege family move into a house that turns out to be built at the former site of Katie and Kristi’s destroyed childhood home. Ainsi, Paramount et Blumhouse avaient annoncé un Paranormal Activity 7 il y a quelques mois, et il a désormais une date de sortie américaine : 19 mars 2021. Streng Home RealtorsĬontact us for expert representation if you are planning to buy or sell an Eichler, or one of their similar looking “cousins” - a Streng, Mackay or Cliff May home. Lennar at The Elements at Sterling Meadows is a top builder of high-quality new homes in some of the most sought-after real estate markets across the nation. The majority of the Streng brothers’ homes were built in Sacramento County, and can be found in Sacramento, Carmichael, Citrus Heights, Fair Oaks, and Elk Grove. In Yolo County, more than 400 Strengs were built in Davis and nearby Woodland. Streng homes are found in close to 40 subdivisions throughout Sacramento and Yolo Counties. Spacious, newly remodeled house built in 1990 with lots of natural light. The half-plex homes share a common wall, but not necessarily a similar floor plan. Gorgeous tri-level and beautiful 4-bedroom, 3-full bath, with large living room, family room, dining room, and 2-car garage. In addition to single-family homes, Bill and Jim Streng developed what they called half-plexes, which are smaller attached homes that were designed with the same Eichler-style exterior found in the single-family Strengs. Refine your 43204 real estate search results by price, property type. While Eichlers were built with no AC and unprotected atriums, Streng homes were made for the heat with air-conditioning and interior atriums domed with tinted acrylic that helped block the sun. Coldwell Banker Realty can help you find 43204 homes for sale, rentals and open houses. Where Strengs differ is how they accommodate the hot summers found in the Sacramento area. They have the same clean lines, low-pitched roofs, open floor plans, walls of windows, and simple front facades found in Eichler homes. The platform includes three powerful social media management features: Buffer Publish for scheduling posts, Buffer Reply for messaging, and Buffer Analyze for analytics. To see which plan suits your team, you can try Buffer Pro for a week for free or choose a two-week trial for Buffer Premium or Buffer Business. A subscription will allow you to administer multiple profiles on different platforms and publish more content. Choose one of the available subscription plans (Buffer Pro, Buffer Premium, or Buffer Business) to solve business problems. This platform allows users to schedule up to 100 social media posts, including videos, GIFs, or photos. If your business is present on Twitter, Facebook, Instagram, Google+, Pinterest, or Linkedin, you should get started with Buffer. There are plenty of social media management tools on the market. Software product discovery steps should include the main set of functions, so you won’t need to add the necessary options afterward. It is convenient if a platform supports work with several social networks, making it easy to manage company profiles and interact with subscribers. Selection criteria depend on the tasks of an SMM group, budget allocation, and marketing goals. You should find a reliable social media management tool to understand what type of content you need to create for your subscribers, how often it should be published, and how many managers you need to carry out this task. It is difficult to place ads and posts separately on different dates. In addition to the popular Facebook, YouTube, Instagram, and WhatsApp, marketers have at least 10 additional promotion channels. Social media management toolsĤ7% of marketers use marketing automation software to conduct social marketing activities. In this article, we will discuss 9 social media, email, and SEO audit tools. Since marketers carry out many tasks, they may need digital “assistants” for social media promotion, email marketing, search engine optimization, and other essential tasks. Let’s take a look at 9 digital marketing tools that will help your company succeed. Speed and accuracy give them a competitive edge. Companies that automate their processes evolve faster and build solid marketing strategies. Businesses are increasingly adopting automation tools, and the twofold investment growth in 2023 compared to 2017 is evidence of this. It is one of the top five most effective digital marketing methods, along with content marketing, Big Data, AI, and social media marketing. Marketing automation software has become a pillar for building and implementing advertising campaigns. Remember, combining exercise with a small calorie deficit is the best intervention to maximize weight loss! Additionally, consuming a high protein diet (or sticking to the higher ranges based on your activity level) will help maintain and preserve muscle mass while losing fat. Therefore, creating a calorie deficit of 500-1,000 calories per day can lead to a max weight loss rate of 2lbs/week. Taking this into consideration, it is more feasible to cut back on food since daily caloric requirements for maintaining weight are much higher. So keeping that in mind, the goal is to lose 1-2lbs per week.įor sedentary individuals, it would be recommended to set a goal of losing 1lb per week, which would equate to a calorie deficit of 500 calories/day.įor more active individuals, daily calorie requirements are higher in order to account for exercise and active lifestyles. More often than not, when weight loss exceeds 2lbs in a week, the majority of that is water loss. That would equate to a calorie deficit of 1,000 calories per day. See this blog on How Many Carbs Per Day for Weight Loss to learn more.įor healthy, sustainable weight loss, it is generally not advisable to lose more than 2 pounds of fat per week. Step 2: Divide answers in step 1 by 4 since there are 4 calories per 1 gram of carbohydrate Multiply daily calorie requirements by 0.45 & 0.65 to obtain calories from carbohydrates. Macro Tracker See carbs, fat & protein breakdown by gram or percentage. Calorie Tracker Automatically count calories and see your daily progress. Bar Code & Meal Scan: Log store-bought foods and entire meals using your phone’s camera. Step 1: Calculating grams of carbohydrates. Fast & Easy Food Tracker Tools Type to search, add foods from your history, or quick-add calories. The Dietary Guidelines for Americans recommends that carbohydrates should make up 45-65% of one’s daily calories. Third: Calculate Daily Carbohydrate needs See this blog on How Much Fat Per Day for Weight Loss to learn more. Using both of these references you can calculate your daily fat needs: There are many benefits Sabat lists a few here: Nutrition: Corn is a good source of several essential nutrients such as dietary fiber, vitamin C, vitamin B6, folate and magnesium. The Dietary Guidelines for Americans also recommends fat should make up 20-35% of one’s total daily calories. To prevent any fatty acid deficiencies it is recommended to consume at minimum 1g/kg of fat per day. Multiply weight in kilograms by range that best fits your activity levels. This is the last step of calculating calories, and it's one that's absolutely essential for getting accurate weight loss results.ĭid you know that protein is a huge catalyst for weight loss and hunger satiation? Let's compare and contrasts sedentary versus moderately active individuals and their protein requirements.įor sedentary/lightly active individuals: 1-1.2g/kg/dayįor moderately active - extremely active: 1.4-2.2g/kg/dayĬonvert body weight in pounds to kg’s (round to the nearest 10th) |
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